A nice follow-up from my last post (#6 - Be Present)...
Even more specifically, live in THIS moment. Even 10 minutes ago is the past. If you live purely in this moment, you will always be happy because there is nothing wrong in this split-second.Wow! This brings a nice sense of relief when you really think about what it's saying. "Even 10 minutes ago is the past" - if we can make a conscious effort to not live in the past, even if it was just a few minutes ago, we can never be ruled by those emotions that only live when we are not present. Awesome! Taking this with me into the new year...
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